Sometimes the hardest part of drinking your 8 glasses of water, is that it’s boring! We’ve got some tips to help you make your water taste even better and even offer you some help benefits.
Kickstart your summer glow with lemon water! Lemon is one of the easiest ways to overcome the boring taste of plain water. Apart from giving it a refreshing kick, lemon is packed with calcium, potassium, magnesium, iron and Vitamins A, C, and B-Complex. Not a lemon fan? Watermelon, oranges, and pineapples work just as well and just as deliciously.
Green tea is a super easy way to give your water a boost in flavor and benefits. Aside from it’s antioxidant and anti-inflammatory properties, drinking green tea can lower blood sugar levels, boost metabolism, and reduce cholesterol -- heck ya!
Feeling a bit more adventurous? One of our Soma Crew member’s swears by her morning turmeric lattes. Even though they're super easy to make, these lattes are laced with anti-inflammatory spices and potent anti-bacterial and gastrointestinal health properties. If you’re like me and always struck with a summer cold, the high antioxidant and anti-bacterial content means it’ll help you kick any symptoms of cold and flu. Goodbye bed, hello summer.